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Aerial Yoga Floor

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FITNESS REDEFINED

Transform Your Body and Mind

OUR FITNESS CONCEPT

Get Fit, Have Fun

At Exercise in Disguise Fitness, we believe in making fitness enjoyable and engaging. Our unique approach combines fun exercises with effective workout routines to help you achieve your fitness goals while having a great time. Join our fitness community today and experience the difference!

CLASSES

Bungee Fitness

Bungee Fitness

Bungee Fitness (Level 1) Bungee Dance Fitness Bungee Bootcamp

Aerial Fitness

Aerial Fitness

Aerial Fitness Aerial Cirque Fitness Aerial Bootcamp

Trampoline Fitness

Trampoline Fitness

Trampoline Fitness

Dance Fitness

Dance Fitness

Dance Fitness with Juan

Aerial Open Gym

Aerial Open Gym

Private sessions/Events

Private sessions/Events

Private Bungee, Arial or trampoline sessions Group parties or events

LOCATION

Newlocation138switzerave

BungeeFitness

Exercise in Disguise Fitness

138 Switzer Ave.

Springfield, Ma 01109

(413) 342-0650

PACKAGES

Like it!

10 Classes - $120

Drop-in and try one of our unique classes to see if it is for you!

Try it!

Love it!

Unlimited Monthly - $105/month

This 10 class pass lets you play as you go. (Expires in 90 days)

Attend all regularly scheduled classes offered each month. (EFT Only!)

Minimum 3 month contract!

CONNECT WITH US

Join us for our Monday line-up! Aerial Bootcamp at 5:30p and Trampoline fitness at 6:15p with @communication_maven_jade! Sign up at the link in bio.💪🏾

Join us for our Monday line-up! Aerial Bootcamp at 5:30p and Trampoline fitness at 6:15p with @communication_maven_jade! Sign up at the link in bio.💪🏾

Aerial Thai Relaxations sessions are back! Join us at our new location and melt the stress of the day away. Click the link in the bio for more info and to register.

Aerial Thai Relaxations sessions are back! Join us at our new location and melt the stress of the day away. Click the link in the bio for more info and to register.

Let us motivate you and shatter your fitness goals! Join us for our Wednesday line up. Click the link in bio to register #fitnessmotivation #fitness #bungeefitness #aerialfitness

Let us motivate you and shatter your fitness goals! Join us for our Wednesday line up. Click the link in bio to register #fitnessmotivation #fitness #bungeefitness #aerialfitness

Manic Monday line-up kick of at 5:30p! Click the link in the bio to join us today. #ﬁtness #exercise

Manic Monday line-up kick of at 5:30p! Click the link in the bio to join us today. #ﬁtness #exercise

First full day of classes at the new location was a success! Join a class today and check out the new spot. #bungeefitness #aerialcirque #aerial #fintess

First full day of classes at the new location was a success! Join a class today and check out the new spot. #bungeefitness #aerialcirque #aerial #fintess

New location is open for business! Click the link in our bio to join a class today.

New location is open for business! Click the link in our bio to join a class today.

Working hard to get the new studio space ready for you! Opens Friday 11/1!

Working hard to get the new studio space ready for you! Opens Friday 11/1!

We’re moving!
Come check out our new studio located at
138 Switzer Ave Springfield, MA 01109.
Classes start 11/1💪🏾

We’re moving!
Come check out our new studio located at
138 Switzer Ave Springfield, MA 01109.
Classes start 11/1💪🏾

Important announcement about the future of Exercise in Disguise Fitness

Important announcement about the future of Exercise in Disguise Fitness

The end of an era….. IMPORTANT Announcement about the future of Exercise in Disguise Fitness. LIVE tonight at 8PM.

The end of an era….. IMPORTANT Announcement about the future of Exercise in Disguise Fitness. LIVE tonight at 8PM.

Flying through the weekend like! #bungeefitness #funfitness #texasholdem

Flying through the weekend like! #bungeefitness #funfitness #texasholdem

When your gym crew becomes family!💜 #aerial #aerialhammock #ﬁtness

When your gym crew becomes family!💜 #aerial #aerialhammock #ﬁtness

That feeling when you finally get a trick!
Shout out to @madisonpineo_ for catching this gem!
*Rated MA for mature langauge*#fyp #fyp”)
#aerialhammock #aerial #Fitness 21m
less

That feeling when you finally get a trick!
Shout out to @madisonpineo_ for catching this gem!
*Rated MA for mature langauge*#fyp #fyp”)
#aerialhammock #aerial #Fitness 21m
less

2023 we celebrated our 15 year anniversary with our first ever fitness showcase. Looking forward to this year’s show! #trusttheprocess #aerial #ﬁtness #exerciseindisguise #fy #fypシ

2023 we celebrated our 15 year anniversary with our first ever fitness showcase. Looking forward to this year’s show! #trusttheprocess #aerial #ﬁtness #exerciseindisguise #fy #fypシ

Happy New Year! The time to start your fitness journey is now.💪🏾

Happy New Year! The time to start your fitness journey is now.💪🏾

Back by popular demand!

Come reset and relax with our Aerial Thai Massage Relaxation. Spaces limited - Register at link in bio. #relaxandrecharge #aerialthaimassage #springfieldma

Back by popular demand!

Come reset and relax with our Aerial Thai Massage Relaxation. Spaces limited - Register at link in bio. #relaxandrecharge #aerialthaimassage #springfieldma

Happy Thanksgiving from our family to yours!

Happy Thanksgiving from our family to yours!

She not only our founder and president, she’s also a client! #weightloss #weightlosstransformation #weightlosscheck #postpartum #postpartumweightloss

She not only our founder and president, she’s also a client! #weightloss #weightlosstransformation #weightlosscheck #postpartum #postpartumweightloss

Today we are celebrating our 15 year anniversary! 15 years of helping our community meet their fitness goals! If you have ever taken a class with us please share a story and help us walk down memory lane.

Today we are celebrating our 15 year anniversary! 15 years of helping our community meet their fitness goals! If you have ever taken a class with us please share a story and help us walk down memory lane.

When you and your gym BFF nail the choreo! #bungeefitness #exerciseindisguise #bungeedance #springfieldma

When you and your gym BFF nail the choreo! #bungeefitness #exerciseindisguise #bungeedance #springfieldma

When you’re an aerial fitness instructor and you have to get your practice in during shavasana. #aerialfitness #exerciseindisguise #springfieldma

When you’re an aerial fitness instructor and you have to get your practice in during shavasana. #aerialfitness #exerciseindisguise #springfieldma

January’s Wild Card ♠️ ❤️ class is Double Dutch Fitness! Join us Thursday 1/12 & 1/26 6:30p - 7:30p
Sign up at the link in bio!

January’s Wild Card ♠️ ❤️ class is Double Dutch Fitness! Join us Thursday 1/12 & 1/26 6:30p - 7:30p
Sign up at the link in bio!

Wishing everyone a happy healthy New Year!

Wishing everyone a happy healthy New Year!

Check out our NEW schedule! Sign up at link in bio.

P.S. Stay tuned for this month’s Wild Card classes!!! ♥️♠️♦️♣️🃏
#bungeefitness #trampolinefitness #aerialfitness

Check out our NEW schedule! Sign up at link in bio.

P.S. Stay tuned for this month’s Wild Card classes!!! ♥️♠️♦️♣️🃏
#bungeefitness #trampolinefitness #aerialfitness

All set up and ready for class! Trampoline Fitness every Thursday at 5:45p!

#trampolinefitness #exerciseindisguise

All set up and ready for class! Trampoline Fitness every Thursday at 5:45p!

#trampolinefitness #exerciseindisguise

Monday Class Schedule!
5:30p - Aerial Fitness
&
6:45 Bungee Fitness #bungeefitness #bungeeworkout #aerialfitness #exerciseindisguise

Monday Class Schedule!
5:30p - Aerial Fitness
&
6:45 Bungee Fitness #bungeefitness #bungeeworkout #aerialfitness #exerciseindisguise

Today’s Trampoline Fitness Launch Party was a success! We had a blast and burned a ton of calories. Participants burned 800-1200 calories in the 45 minute session! Come bounce with us every Thursday at 5:45p

Today’s Trampoline Fitness Launch Party was a success! We had a blast and burned a ton of calories. Participants burned 800-1200 calories in the 45 minute session! Come bounce with us every Thursday at 5:45p

Trampoline Fitness ~ Thursdays at 5:45pm. Classes start 2/17! Register at link in bio. #exerciseindisguise #trampolinefitness #springfieldmass

Trampoline Fitness ~ Thursdays at 5:45pm. Classes start 2/17! Register at link in bio. #exerciseindisguise #trampolinefitness #springfieldmass

Monday Class schedule ~ Come fly with us!
Aerial Fitness @ 5:30p & Bungee Fitness @6:45p. Sign up at the link in bio!
#exerciseindisguise #aerialfitness #bungeefitness #springfieldmass

Monday Class schedule ~ Come fly with us!
Aerial Fitness @ 5:30p & Bungee Fitness @6:45p. Sign up at the link in bio!
#exerciseindisguise #aerialfitness #bungeefitness #springfieldmass

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